Cairo, Foot sprain is known as the ligament, which connects the different foot bones in the joint, which is a strong and flexible tissue linked to the bones. (Ankle) Although the human foot bears the weight of the whole person, (Physiotherapy).
First, let’s understand what Ankle sprain is.
Ankle Sprain is torn or twist of ligament. Injury of torn ligaments of the foot is a relatively uncommon injuries, and rupture of ligaments due to a wrong movement in the foot. which leads to the extension of the ligaments to a large extent resulting in rupture of these ligaments.
Degrees of Sprained Ankle:
The incidence of rupture of the ligaments is dividing into three different degrees depending on the severity of the case. The following is a statement of these scores:
In this case, some collagen fibers are tear in the foot, resulting in pain due to local inflammation in the foot injury area.
The damage to the collagen fibers in the foot at this level is greater than the previous grade, accompanied by more severe pain, a wider inflammatory response, and swelling in the affected area of the foot.
This causes a severe rupture of the collagen fibers leading to a complete rupture of the ligaments and separation from the joint, resulting in severe pain, joint instability and the occurrence of joint effusion. Perform surgery to correct damage to the joint.
Symptoms of Ankle Sprain
Accompanying the injury of torn leg ligaments a number of different symptoms and signs, including the following:
Feeling very painful in the area around the foot arch. This pain can be feeling at the bottom, upper, or on the sides of the foot. Often, the pain is greater than the pain caused by a broken bone.
The appearance of bruises on the foot, swelling.
The warmth of the affected area, feeling pain when touched.
Feeling of pain when moving, or inability to complete movement.
The inability to put more weight on the foot, and this situation is more common in severe injuries.
It is normal for a person to feel anxious or frightened, from time to time. But if the feeling of anxiety is often repeated without any real reason, to the extent that it hinders normal daily life, this person is likely to suffer from anxiety disorder.
This disorder causes excessive and unrealistic anxiety and feelings of fear, which is more than what can be considered a natural reaction to a particular situation. And cause depression and stress
Types of anxiety
Several different types of Anxiety, which include:
Agoraphobia: A fear of fields and presence in public places.
Anxiety disorder due to a medical condition: A type of anxiety is caused by a medical problem and a certain health condition.
Generalized anxiety disorder: Excessive anxiety about doing any activity or engaging in even routine events.
Panic disorder: A series of anxiety and fear that reach its maximum in a few minutes, and may be affected by this type of anxiety and shortness of breath and chest pain.
Selective Autism: Children fail to speak in specific situations such as being in school.
Separation anxiety: It is a childlike disorder of fear and anxiety about separation from parents.
Social phobia: fear of being involved in social events, feeling ashamed and lacking self-confidence.
Acupuncture have great effect in treatment of Anxiety After Sessions
If you are looking for physiotherapist in Sheikh zayed, there is clinic that treatment many diseases like shoulder for who is suffering from shoulder stiffness who cannot move his arm up due to diabetic or direct truma or may be related to sports or work injuries or chronic wear and tear or Other causes of shoulder pain include several forms
of arthritis, torn cartilage, or a torn rotator cuff. Swelling of the bursa sacs (which protect the shoulder) or tendons can also cause pain.
For who suffering from neck pain or stiffness due to traumatic injury or over pressure work or improper sleeping and bad posture in computer sitting. In particular, the levator scapulae muscle is susceptible to injury. Located at the back and side of the neck, the levator scapulae muscle connects the neck’s cervical spine with the shoulder.
Further more if you experience from back pain or stiffness for same reasons of neck or others like disc bulge or herniated you also can get treatment of that.
The clinic have physiotherapist, acupuncturist and chiropractic that help you to get rid from your diseases.
How to find Best Physiotherapy clinic in Sheikh Zayed?
Shoulder Stiffness - Low Back Pain - Neck Pain - Shoulder and Arm Pain with Tingling and Numbness
Disease treated with Physiotherapy:
Low Back Pain
Carpal Tunnel Syndrome
Shoulder and Arm Pain with Tingling and Numbness
Epicondylitis (Tennis or Golfer’s Elbow)
Headaches, including Migraine and Sinus
Arthritic Conditions (Osteoarthritis and Rheumatoid Arthritis)
Post Surgical Recovery
Sports Injuries (pulled hamstrings, rotator cuff)
Disease related to Wrist and hand we treating with Physiotherapy
Carpal Tunnel Syndrome
Instabilities or Weak Wrist
Trigger Finger and Dupuytren’s Disease, etc.
Disease related to Ankle & Foot we treating with Physiotherapy
Heel Spur, Bursitis,
Tendinitis / Tendinopathies
Hammer toe, Turf toe, Numbness, Pins & Needles, etc.
Numbness and itching in the lower limbs. Severe pain in lower back and lower leg and back. Difficult to stand for long periods. Severe pain when walking for a long time. Shrinking muscles of the back and legs. Many complications as leg muscle cramps. Some problems in the urine, such as constipation, retention or inability to control it.
Orthopedic Physiotherapy: The human body consists of the musculoskeletal system. Consists of the bone skeleton, the motor part, the muscles that move those bones, and without the muscles, the bones do not move, of course. Doctor The bone and joints are joined by several types of joints. They have cushions that work to overcome the strength of bone friction and have a fluid that is always renewed to maintain the integrity of the joint in Sheikh Zayed Clinic 6 October, Egypt
Bone fracture is the result of fractures, which differ in different types of force that led to bone fracture, there is a closed fracture, a fracture that occurs in the bones without penetrating the skin wall of the body, open fracture, a fracture that breaks it The bones are lateral or longitudinal, deviate from their place and penetrate the skin wall opposite them, and can be seen with the naked eye, and this type of the most difficult species, and requires urgent surgery.
Transverse fracture, which occurs in the width of bones.
Spiral fracture, which occurs as a result of bone exposure to two different forces such as twisting.
Pathological fracture, a fracture caused by bone exposure to various diseases, such as bone cancer and osteoporosis.
After the fixation of the fracture by the surgeon, the role of physiotherapy comes directly, where it has a vital role in restoring the movement of joints and muscles, and use ultrasound devices immediately after the fracture to increase the ability of fracture to heal, and increases the proportion of minerals forming those bones and increase bone density .
The nervous system in humans is composed of the brain, spinal cord, peripheral nerves, and cerebrospinal nerves. When the brain becomes infected by stroke or a part of the spinal cord, paralysis occurs in different species. There is a paralysis of half that affects one half of the body, right or left, and there is quadriplegia that affects all parts of the body, and there is partial paralysis, which affects either the upper half of the body or the lower part of the body, resulting in injury to the spinal cord, then The affected limbs do not move at all or move very slowly. The goal of natural therapy here is to re-move these affected limbs and then strengthen them and return them to their normal position.
There is a broad base of children suffering from diseases whose treatment depends entirely on physical therapy, such as cerebral palsy, postpartum, postpartum curvature and cervical plexus injuries. In these cases, the doctor relies on therapeutic exercises, strengthening the muscles by disease , And teach the child motor skills such as sitting then standing and then walking. These stages precede the child's ability to crawl and his ability to sit.
There are many cause of dizziness and vertigo, some of them benign and some of them quite serious. One of the common, benign causes of dizziness is displaced tissue within the inner ear, called benign paroxysmal positional vertigo (BPPV). This is especially common among the elderly but can affect adults of all ages. Very often, this problem can be remedied with a simple exercise that helps put the displaced tissue back in place.
A second common cause of benign dizziness is a mechanical problem in the neck, which sometimes presents without any pain in the neck. This type of mechanical problem is frequently solved with simple exercises and posture correction.
At Expertise Physiotherapy andacupuncture, we perform a thorough assessment to determine whether or not the symptoms are due to one of these common causes, and we give the appropriate exercise to do if they are. Results are usually rapid. If the cause seems to be something else, we recommend further medical consultation and provide a note explaining our findings.
Circle 5 Clinic Address
Twin Towers, Sheikh Zayed, Giza Governorate - Egypt
Treatment of knee Osteoarthritis Knee stiffness is an aggravating disease and can not be reversed. Occupational therapy and pain relief are the main objectives of treating knee roughness. There are ways to treat early knee stiffness that increase the chances of joint preservation as much as possible. The most important methods of treating knee roughness are as follows: 
Non-surgical procedures for knee Osteoarthritis: These procedures include the following: Physical therapy and exercise: by performing certain exercises to strengthen and strengthen the knee and surrounding muscles. It is usually performed by a physical therapist or a specialist. The doctor may recommend avoiding certain activities or movements that may increase pain and friction, such as jogging.
Use of warm or cold bandages: Warm-water bandages facilitate the movement of the stiff joint. The use of ice packs for 15 minutes after doing any activity helps relieve swelling and relieve pain. Weight loss: Because of the increased impact of knee stiffness and increased symptoms associated with; because of the excessive pressure it poses on the knees.
Medical procedures and injections used to treat knee Ostoarthritis: Use of painkillers and anti-inflammatory drugs: The most pain relievers used acetaminophen, which works to relieve pain without reducing swelling. Doctors are also advised to use NSAIDs, such as aspirin, ibuprofen, and naproxen, which relieve joint irritation and swelling, thus relieving pain associated with stiffness of the knee. These medicines can be used in the form of oral tablets or topical ointments.
Taking drugs: These naturally occurring adenoids in the human body cartilage. Some studies have indicated an improvement in the number of patients with knee stiffness after taking these drugs. The use of injections: It may include either a steroid compound that works to reduce the tumor and thus get rid of joint stiffness and pain relief, or hyalurinic acid, which is similar in composition synovial fluid located naturally in the joint, thus softening and facilitating movement.
Use of supporting devices and orthopedic devices: such as special shoes that relieve pressure on the knees, knee joint support or use of a heel on the opposite side of the injured knee, provides additional stability and reduces pressure on the knee.
Surgery: Most patients with knee stiffness do not need surgery, but resort to it if the symptoms are severe, or if not benefit from the previous methods. These include several types of cartilage-damaged parts, some of which are designed to fit bones together and reduce friction, as well as complete knee joint replacement.
Knee Osteoarthritis joints, which is one of the most common chronic arthritis diseases; studies indicate the injury of more than 27 million people in the United States of America. The disease may affect any joint in the body, but it is more prevalent in the knee and pelvis and lower back and neck, and it may affect the small joints of the fingers of the hand or foot; in the natural joints there is a hard rubber cartilage covering both ends of bone joint, The cartilaginous piece is the smooth movement of the joint and also acts as a cushion to protect it. treatment with Physiotherapist in Cairo.
What happens in knee stiffness is the decomposition of the cartilage, resulting in the friction of the bones causing pain, swelling, reduced movement of the knee, and sometimes bone formation. Age is the most serious risk factor for severe knee stiffness, but it can affect young people in rare cases, especially if they have a family history of infection, or have been affected by inflammation or damage to the knee.
Causes of Osteoarthritis of the knee
Age is the most common cause of knee stiffness. Any person who is older must have a certain degree of knee stiffness. There are also several factors that may increase the chance of knee stiffness, including:
Aging: Cartilage is less able to recover with age. Weight gain: This increases the pressure on the joints of the body in general, as the weight increase in the amount of one kilogram increases the pressure on the knees by 3-4 kg. Genetic factors: When there are certain genetic mutations, this may increase the chance of stiffness of the knee, and the presence of inherited disorders in the form of bone may expose him more to the severity of the knee. The chance of getting roughness of the knee increases in women when they reach more than 55 years of age. Frequent exposure to stress injuries: This occurs for professionals who require too much movement, such as lifting heavy weights, as this is a continuous pressure on the knee, which makes them more vulnerable to roughness. The incidence of stiffness of the knee also increases in athletes such as football or tennis players because of their frequent running in these sports, so they must be careful not to damage the knee. Doctors are advised to exercise moderately and regularly to strengthen the muscles surrounding the knee. The weakness of these muscles may contribute to the severity of the knee. Suffering from pathological conditions that increase the chance of stiffness of the knee: rheumatoid arthritis, increased iron in the body, or excessive growth hormone secretion.
Chinese needles play an important role in the treatment of pain and neurological diseases, which is one of the most visible diseases for the benefit of Chinese needles and the extent of success achieved because of the great mechanism of acupuncture, which affect positively in the body through the mechanisms of work in nervous system and the hormonal system.
Physiotherapist in 6 October - Rehabilitation Treatment in Giza , Physiotherapy team consists of a group of professionals committed to providing the highest standards of patient care. Clinic provides physiotherapy services after a complete patient assessment, identification of the problem and the specific goal of treatment.This can lead to a variety of options care , including neurological therapy, neuroimaging, physiotherapy, thermal therapy, walk training, manual, positioning and balance training,Patient and family education, and the use of Electronic devices.
Manual Physical therapy, represents the secret in the treatment of cases, which is one of the most important techniques of physical therapy currently used globally, and no alternative to any of the machines and devices. physiotherapist is the best choice
Solution here is the manual physical therapy, which works to restore this joint to the right position through manual techniques painless, for example the position of the wrong sitting (Cervical) behind the office for a long time of today leads to the stabilization of one of the vertebrae of the spine in a certain position to prevent sound movement Of the spine and cause permanent pain in the middle of the back, and may extend to the lower back or even to the neck. He adds that there is a manual technique to restore the paragraph to its proper position, which helps to smooth the movement in all vertebrae and thus reduce the pain of the patient.