(Arm Pain) is a common pain and usually starts with pain from the outside of the shoulder and may extend towards the elbow. Arm problems are characterized by a defect or injury to the skin, nerves, bones, joints, blood vessels, or soft tissue in the arm, all of which may cause pain ranging from light to severe. Physiotherapy is effective treatment to arm pain by physiotherapist.
Causes of Arm Pain:
- Compression of nerves: This condition occurs as a result of the pressure on the nerves from the surroundings such as bones, muscles, cartilage or tendons, and symptoms include numbness, numbness, acute pain, or muscle weakness.
- Sprains: Torsion is an extension or a rupture of ligaments or tendons. These are common injuries. Care should be taken to treat home-made spasms, but more severe cases may require surgery. Symptoms of torsion include swelling, bruising, or limited joint movement.
- Tendonitis: This condition usually affects the shoulders, elbows and wrists, ranging in intensity from light to severe, and symptoms are swelling, feeling pain when touched, in addition to the faint pain.
- Rotator cuff Injury: People with upper movements in their daily lives, such as painters or baseball players, often suffer from this condition. Symptoms may include dull shoulder pain and weak arm potential.
- Bone fractures: This condition may cause the pain of the arm is sharp and wide to the farthest, and the person may hear a voice when exposed to fracture bones. Symptoms include bulging, bruising, severe pain, visible deformities, and loss of the ability to turn the palm of the hands up.
- Rheumatoid Arthritis: It is a chronic disorder caused by inflammation that directly affects joints.
- Heart attack: This condition is not enough oxygen to the heart, and may suffer here from pain of the arm and shoulder in addition to chest pain, neck and back, and angina may indicate a specific heart problem.
Symptom of Arm Pain:
- Feeling pain when touching the arm.
- Limited range of motion.
- Swelling lymph nodes under the arm.
How to adapt with Arm pain:
- Take sufficient rest, taking care to avoid exercise movements that will increase the severity of the arm pain.
- Apply ice bandages. Snowing on the shoulder and arm area can help reduce inflammation and relieve pain, and may be helpful in reducing swelling in the affected area.